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Good Karma Food

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Good Karma Thoughts To-Go


All that we are is the result of what we have thought. The mind is everything. What we think we become.

-Gautama Siddartha, 563-483 B.C



Being deeply loved by someone gives you strength, while loving someone, or something, deeply gives you courage.

- Lao Tzu



Letís start sowing good karma deeds with first being kind to ourself:

-         being kind to our mind by thinking good thoughts and doing meditation

-         being kind to our body by being moderate in our action, exercise, and eating of healthy food.


L Nguyen (long@drnguyen.org)